I started using indoor tanning beds in high school and was instantly addicted to everything about them—the warmth, the humming noise, the way a tan boosted my confidence. It’s more complicated than you … For a while now we've been telling you that indoor tanning beds are bad for you. If it makes you tan, it is injuring you. Other people insist you’re better off lying on the beach. Is tanning bad for you? For 6 years I worked in the tanning salon industry, including 3 years in management. My aunt, who is an anthropologist, tells me it has to do with affluence and class. Tanning beds allow you to damage your skin cells faster. In the days when Western Europe and America were mostly agrarian, tans were seen as "low-class" and fair skin was coveted. "'Causes' means, if you do it, you have [melanoma]. Yes you can still burn wearing fake tan . Is tanning really bad for you? There is no such thing as "safe" UV. That’s a lot. It's also buildable and transfer-resistant. However, these enzymes do not always repair the DNA successfully, and all this unrepaired damage can lead to mutations that increase the risk of skin cancer. There seems to be a lot of confusion about the risk vs. benefits of tanning along with how much sunlight is beneficial and healthy for us. Are tanning beds bad for you? Why Tanning Without Lotion Might Not Be As Attractive As You Think Whether tanning on a beach with golden rays of the sun shining down on your skin, or crawling inside of a tanning bed in an attempt to get the same effect, people should always understand the dangers of tanning without lotion before allowing all of that heat to reach their skin. While it's easy to feel smug fake tanning while your friends are getting a real one, don't relax too much. Tanning beds have maintained popularity over the years for the ease they provide to obtain a good-looking tan. Not sure why but it seems to make a difference. "You constantly hear indoor tanning causes melanoma," he says. And is a tanning bed really worse than the sun? Depending on whether you shake the formula or let it settle, you can have a matte or shimmery finish. Conclusion. Many indoor tanning companies will tell you that lying in a tanning bed is actually safer for your skin than being in the sun. Note the order of operations here. Many millions of people do this [indoor tanning] and don't get skin cancer." I bought my wife a tanning bed to "maintain" her tan during fall/winter. Shortly after I started tanning as a hobby, it also became my career. Yes, it's way better than getting a … So I asked top dermatologist Dr. Ralph Massey from Santa Monica, CA. I have notice when I tan 2-3 times per week, that the times I do get depressed are less frequent, aren't nearly as bad and are shorter than when I don't tan. Tanning is the body's response damage to the cells by UV. First you damage the cells, then they release melanin. 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